Exercise

Embody Dance

https://www.facebook.com/EmbodyDanceCompany/videos/571973106774519/

Everybody Dance with Rachel Freeman
In the garden https://www.youtube.com/watch?v=_UWObK2Lj2U&t=93s

Bluebell woods https://www.youtube.com/watch?v=SjHv-v0dQfY&t=13s

A lakeside swim https://www.youtube.com/watch?v=fOH6OObkBv8&t=105s

Cycling home https://www.youtube.com/watch?v=MVfvJlwqgaA

Music / Singing

Somewhere over the Rainbow. https://youtu.be/E1wEPwWbcYM

Love Music Lock Down session. (Drumming). https://youtu.be/GOE89hk_xFs

Singing for the Brain Dementia Choir htpps://www.youTube.com/user/AlheimersSociety

Dream a Little Dream of Me, Sway, You are My Sunshine and Oom-pah-pah etc https://vimeo.com/417981882

Jolene, Mountain Thyme, Truth of the Matter and Butterfly. https://vimeo.com/417990351

Tristan Pate Sings https://www.youtube.com/watch?v=xhn2Rj0mnfI&feature=youtu.be

Sound of Music Doe a Deer & Supercalafragilisticexpialadocious https://youtu.be/0XyRembl9_4

Booklet of song words file:///C:/Users/Adrian/Downloads/Virtual%20Voice%20Squad%20Word%20Booklet%20-%20Dementia%20Care.pdf

More Love Music Lockdown Sessions Part 2 of Glamba’s drumming workshops
https://vimeo.com/419531402

Virtual Concert by English Symphony Orchestra
Downsideup  https://youtu.be/EQUHTglIZEg  and a concert by the ESO Wind Quartet https://www.youtube.com/playlist?list=PLG-XiZWNFryZ8BBJfLwc4MbPHPcdu0e6k

Knitting

htpps://ukhandknitting.com/knitting-for-charity/charity-knitting-patterns